???? 15-Minute Guided Meditation for a Calm Mind & Inner Guidance
Take a peaceful pause with this 15-minute guided meditation designed to help you calm your mind, release stress, and tune into your inner guidance. Whether you’re new to meditation or looking to deepen your practice, this short session will leave you feeling centered and refreshed.
???? What to Expect:
-
Gentle guidance to help you relax and focus
-
Space for reflection and inner clarity
Press play, find a comfortable seat, and let your journey inward begin.
???? No experience needed — just press play and breathe.
Tip : You can adjust the speed of this audio meditation in the settings.
#Meditation #Guidedmeditation #Stressrelief
