Work With Me
Understand your body.
Know your mind.
Live consciously.
Through Ayurveda, mindfulness and ancient wisdom traditions, I support you in returning to your natural balance, listening deeply and making choices that truly nourish you.
Understand Your Body
Ayurveda, nutrition and lifestyle practices to support your digestion, energy, sleep and natural balance. Herbal support when needed.
Know Your Mind
Mindfulness and meditation to calm the mind, understand your thoughts and emotions and respond with clarity and kindness.
Live Consciously
Reconnect with your values and what matters. Make meaningful choices and cultivate connection with others and nature.
INDIVIDUAL GUIDANCE
Personalised Ayurveda and Mindfulness Consultations
Every person is unique. Together, we explore your health, energy, mind and lifestyle to understand what you truly need.
You will receive clear, practical guidance that fits your life and supports lasting change.
- In-depth assessment
- Personalised recommendations
- Ayurveda lifestyle and nutrition guidance
- Mindfulness tools for daily life
- Ongoing support and follow-up
COURSES, WORKSHOPS & TALKS
Practical Teachings for Everyday Life
Join courses, workshops and talks designed to bring ancient wisdom into modern life.
Learn, reflect and connect in a supportive space.
Courses
In-depth programmes on Ayurveda, mindfulness and conscious living.
Workshops
Short, immersive sessions to explore specific topics and practices.
Talks & Events
Inspirational talks and community events, online and in person.
I work within clear professional boundaries and aim to provide a safe, respectful and confidential space for every client and participant.
WHAT PEOPLE ARE SAYING
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Angelika TheodorakiTrustindex verifies that the original source of the review is Google.
Επισκεφθήκαμε μαζί με τον σύντροφό μου τον χώρο για Ayurveda θεραπεία και μείναμε και οι δύο πραγματικά ενθουσιασμένοι. 🌿✨ Από την πρώτη στιγμή νιώσαμε πολύ όμορφα και ότι βρισκόμαστε σε καλά χέρια. Η θεραπεία ήταν υπέροχη, πολύ επαγγελματική και απίστευτα χαλαρωτική. Καταφέραμε και οι δύο να αποφορτιστούμε πραγματικά και να νιώσουμε μια βαθιά χαλάρωση – ακριβώς αυτό που είχαμε ανάγκη. Φαίνεται ότι η θεραπεία γίνεται με μεγάλη εμπειρία, ηρεμία και πολλή αγάπη. Απολαύσαμε πραγματικά αυτή την όμορφη εμπειρία και συνιστούμε ανεπιφύλακτα τη συγκεκριμένη Ayurveda θεραπεία. Ένα μεγάλο ευχαριστώ για την υπέροχη εμπειρία και τη ζεστή περιποίηση. Θα έρθουμε ξανά με μεγάλη χαρά! ❤️ Συνεχίστε έτσι!!! Πραγματικά μπράβο σας! 👏🌿 Με θερμούς χαιρετισμούς, Aγγελικη & EρκανPosted on Google![]()
Teo PortellaTrustindex verifies that the original source of the review is Google.
Elena has this very soothing and calming aura which blends with her practice. Be it Yin Yoga or Meditation expect to transcend for a while and clear any fog in your brainPosted on Google![]()
Léa issertTrustindex verifies that the original source of the review is Google.
Merveilleuse expérience un des meilleurs massages de ma vie, merci pour toutPosted on Google![]()
Marie Pinot-LiebertTrustindex verifies that the original source of the review is Google.
I had a great experience at the Ayurvedic center, especially thanks to Elena who was absolutely amazing. I didn’t know much about Ayurveda before coming but she took the time to explain everything clearly and gave me personalised recommendations. With her guidance and supplements she suggested, I have already started seeing results particularly in rebalancing my body and improving my digestion. I highly recommend!Posted on Google![]()
alessandra bonderTrustindex verifies that the original source of the review is Google.
A Wonder Woman. Intuitive and caring. If I lived in Athens, I’d go every week to keep my energy centres flowing!!!Posted on Google![]()
Panayotis SirrosTrustindex verifies that the original source of the review is Google.
A health problem and some failed attempts to find a solution, led me to try some alternative therapy and that's how I met Elena. She helped me understand the root of the problem and suggested changes in various areas that really made me experience a big difference from the very first month. Having such a talented ayurvedic practitioner in Greece is a real blessing!Posted on Google![]()
Niamh McCarthyTrustindex verifies that the original source of the review is Google.
Elena is a gifted therapist. Her massage is both physically, emotionally & mentally relieving. If you are feeling “off”, you’ll feel like a new person leaving her sessions. Would highly recommend and I’ll be going again.Posted on Google![]()
Γιώργος Κ.Trustindex verifies that the original source of the review is Google.
Μετά από την δεύτερη επίσκεψη μου στον χώρο της Έλενας για μασάζ μέσα σε σύντομο χρονικό διάστημα, απλά επιβεβαιώθηκα. Η Έλενα είναι πολύ ευγενικός άνθρωπος και εξαιρετική επαγγελματίας.Posted on Google![]()
Véronique PerrotTrustindex verifies that the original source of the review is Google.
Je suis allée voir Elena car on me l'avait conseillé. Elena a su soulager mes douleurs dorsales dû à une hernie discale Je tiens à exprimer toute ma gratitude pour le merveilleux massage qu'Elena m'a offert. Sa technique exceptionnelle et son attention aux détails ont véritablement fait une différence. Grâce à son savoir-faire, je me suis incroyablement sentie détendue et revitalisée. Un véritable voyage intérieur. Elena a un don incroyable pour apaiser les tensions et créer une expérience de bien-être inégalée. Merci infiniment pour votre professionnalisme et votre gentillesse. Vous êtes une véritable fée dans votre domaine ! Véronique
I look forward to supporting you on your journey to greater health, clarity and conscious living.