Elena Beurdeley

certified health practitioner

AYURVEDA INFUSION FOR BLOATING & GAS

Categories: Health, Remedies
Date: 10/02/2022

Ayurveda Infusion for bloating & gas

RECIPE

1 tablespoon Ajwain seeds (ajowan or Trachyspermum ammi)
4 cups water
Boil for 15 minutes in low flame in a closed pot.
Strain after cooling
Store in airtight container.

POSOLOGY

Adults: 1 tablespoon twice a day before meals

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Elena Beurdeley

certified health practitioner

AYURVEDA INFUSION FOR BLOATING & GAS

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