COOLING BLACK RAISINS JUICE
Black raisins are praised and used in many cultures for their unique properties. In Ayurveda, black raisins juice they are known in particular to improve appetite, eye sight and libido, to relieve stress, constipation and thirst.
ANTI-INFLAMMATORY PORRIDGE
This anti-inflammatory porridge recipe is recommended for conditions such as rheumatoid arthritis to help reduce the inflammation and eliminate accumulated toxins by optimising the digestive function.
WEIGHT LOSS BREAKFAST PORRIDGE
This weight loss breakfast recipe is satisfying and will help prevent snacking during the day.
NOURISHING OAT PORRIDGE
Ideal in autumn & winter or spring’s cooler days this nourishing oat porridge will balance vata-pitta predominant consitution and provide strength and nourishment to all (dhatus) tissues.
PITTA BALANCING PIZZA
In Ayurveda, pizza as some of the most dreaded dishes as the combination of sour tomatoes, salty cheese and the yeast in the dough are highly imbalancing for all 3 doshas!
3 MINUTES DE RESPIRATION POUR SE DÉTENDRE
Un exercice de respiration consciente, simple, rapide et accessible à tous pour relâcher le mental, détendre le système nerveux et améliorer la concentration.
ATELIER RELAXATION – EN LIGNE – AVRIL – FRANCAIS
Offrez vous un moment de détente profonde Vendredi 3o Avril de 19h à 19h45 (GMT+1)
INTRODUCTION TO AYURVEDA – NEW DATES
We are adding dates to the course, on popular request. Join us if you can….
AYURVEDA INTRODUCTION ONLINE
Interested to learn about Ayurveda nutrition & lifestyle? Sunday 18.04 join Yoga instructor Maria Hrisoheraki from Pure Yoga Athens and myself for a zoom discussion about Ayurveda.
EXPLORE YOUR HUMANNESS – AYURVEDA WORKSHOP
Explore Your Humanness with Ayurveda Online Workshops 25th Apr at 15:30 GMT (London Time) Art2BeHuman Day Hosted by Art2BeHuman