WHY IS AYURVEDIC MEDECINE RELEVANT TODAY
Is Ayurvedic medicine relevant today ? Although born more than 5,000 years ago in what is today known as India, Ayurveda travelled – particularly during its apogée around 500 BC – throughout the world and inspired many of the traditional medicinal systems such as the Persian, Chinese, Tibetan and Greeks. Its principles were understood by […]
10 DIETARY HABITS TO PREVENT HEALTH IMBALANCES
Many every day health imbalances can be prevented by adopting simple dietary habits. Most dietary habits to prevent heath imbalances are common sense, but may have been forgotten due to information overload, stress, hyperactivity and lack of connection with our intuitive faculty.
COOLING & HEATING FOODS
Which foods are heating and which are cooling according to Ayurveda ?
QUALITIES OF PITTA SANKSRIT
According to the Astanga Hrdayan the qualities of pitta dosha are :
GROUNDING SWEET POTATO SOUP
A nourishing, grounding ayurvedic recipe particularly suited to vata and pitta dosha and autumn/winter season.
AYURVEDA YOGA RETREAT IN GREECE 2020
Dear friends, we invite you to join a Health Renewal Ayurveda and Yoga Retreat this spring in beautiful Peloponnesos, Greece !
AYURVEDA SKIN HEALTH WORKSHOP
We’re making Ayurvedic wisdom affordable and accessible to all. Join us for a special Ayurveda & skin health workshop in Frankfurt on March 22 at 10.45 am!
NOURISHING AVOCADO-ALMOND SMOOTHIE
This nourishing avocado-almond smoothie recipe is a delicious sweet, cooling and grounding snack, that contributes to a healthy reproductive system.
AYURVEDIC SATTVIC DATE-ALMOND SHAKE
This delicious Ayurvedic shake recipe is a delicious energiser that promotes peace of mind and healthy immune system.
BALANCE RETREAT IN TINOS
13-18 September 2019 Dear friends, According to Ayurveda, BALANCE of the body and spirit is a necessary condition to realise once life purpose or live healthy and happy according to the laws of nature.