AYURVEDA INFUSION FOR BLOATING & GAS

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ayurveda remedy for bloating

Ayurveda Infusion for bloating & gas

RECIPE

  • 1 tablespoon Ajwain seeds (ajowan or Trachyspermum ammi)
  • 4 cups water
  • Boil for 15 minutes in low flame in a closed pot.
  • Strain after cooling
  • Store in airtight container.

 

POSOLOGY

Adults: 1 tablespoon twice a day before meals

 

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