As the summer heat rises, so does our desire for refreshing drinks. But not all drinks nourish the body — many alcoholic beverages may feel
An easy and healty chicken recipes which is suitable for kids. They will love it and so will you ! Please seek support from an
Simple Ayurvedic wrap recipe for a healthy lunch or breakfast. Balancing for all doshas, supports gut health, stress relief, and hormone balance.
A light and healthy quinoa breakfast porridge. Suitable for kapha and pitta consitutions for a nourishing and hearty ayurveda breakfast .
A delicious and nourishing winter or spring recipe suitable for all constitutions. Vata can be more generous on the rice add a pinch cumin and
Ayurvedic Green Pea Salad A Light, Digestive-Friendly Spring Salad for All Doshas
This ayurvedic roasted carrot recipe, is extremely simple to prepare and suitable for vata and kapha in the winter autumn seasons. Vata may add a
Ayurveda Baked Peaches A Sweet, Warming Treat for Breakfast or Snack Yummy! Warm baked peaches for breakfast – what a treat!
A delicious side dish suitable for all constitutions. Vata and kapha constitutions and imbalances or those with weak digestive fire (agni) should eat salad in
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