ANTI-INFLAMMATORY PORRIDGE
![ayurveda anti inflammatory rice porridge](https://theayurvedacentre.com/wp-content/uploads/2021/06/ayurveda-anti-inflammatory-rice-porridge-768x1024.jpg)
This anti-inflammatory porridge recipe is recommended for conditions such as rheumatoid arthritis to help reduce the inflammation and eliminate accumulated toxins by optimising the digestive function.
PREVENTING JOINT AND BONE PAIN
![joint and bone pain, ayurveda centre athens, www.theayurvedacentre.com, arthritis](https://theayurvedacentre.com/wp-content/uploads/2018/08/joint-and-bone-pain-ayurveda-centre-athens.jpg)
According to Ayurveda joint and bone pain linked to rheumatoid arthritis can be improved and prevented with correct blood supply, diet and lifestyle.