INITIATION A L’AYURVEDA – ALIMENTATION & HYGIÈNE DE VIE
Santé du corps et de l’esprit par l’Ayurveda, le yoga et la méditation. Une initiation à l’Ayurveda en ligne accessible à tous, pour apprendre à mieux se connaitre. 3 séminaires pour mettre en place une alimentation et une hygiène de vie adaptées à votre constitution unique. En petit comité, nous découvrirons et expérimenterons ensemble les […]
UNCTUOUS FAVA (YELLOW SPLIT PEAS PUREE)
This unctuous Fava (yellow split pea puree) recipe has been adapted from a traditional greek recipe to suit vata and pitta constitutions alike. It is a great alternative to hummus.
CLEANSING BEETROOT SALAD
In Ayurveda, beetroots are known to cleanse the blood, naturally laxative and once cooked are a cooling addition to our diet.
ANTI-INFLAMMATORY PORRIDGE
This anti-inflammatory porridge recipe is recommended for conditions such as rheumatoid arthritis to help reduce the inflammation and eliminate accumulated toxins by optimising the digestive function.
WEIGHT LOSS BREAKFAST PORRIDGE
This weight loss breakfast recipe is satisfying and will help prevent snacking during the day.
Nourishing Ayurvedic Oat Porridge for Autumn & Winter
Warm, grounding Ayurvedic oat porridge to balance Vata and Pitta doshas. A nourishing, vegan-friendly breakfast for strength, comfort, and immunity.
INTRODUCTION TO AYURVEDA – NEW DATES
We are adding dates to the course, on popular request. Join us if you can….
AYURVEDA INTRODUCTION ONLINE
Interested to learn about Ayurveda nutrition & lifestyle? Sunday 18.04 join Yoga instructor Maria Hrisoheraki from Pure Yoga Athens and myself for a zoom discussion about Ayurveda.
EXPLORE YOUR HUMANNESS – AYURVEDA WORKSHOP
Explore Your Humanness with Ayurveda Online Workshops 25th Apr at 15:30 GMT (London Time) Art2BeHuman Day Hosted by Art2BeHuman
SIGNS & SYMPTOMS OF IMBALANCE – WORKSHOP
How to recognise early signs & symptoms of imbalance ? In partnerships with English Yoga Meet Up Saturday, 17th Apr at 10-11:30am. Berlin Time / GMT +1 This workshops is designed to recognise early signs ans symptoms of imbalance and prevent them from developing into disease. Together we will discuss the following themes : Is […]