MILK & AYURVEDA
Milk has traditionally held an important place in Ayurvedic food culture. In Ayurveda, cow’s milk is described as nourishing, cooling and grounding, and is traditionally valued as a food that can support nourishment when it is well tolerated.
APPLE PRUNE COMPOTE
This warm apple and prune compote is a simple Ayurvedic-inspired recipe made with gently cooked fruit, warming spices and a little ghee.
AYURVEDIC RECIPES FOR COMFORTABLE DIGESTION
AYURVEDIC RECIPES FOR COMFORTABLE DIGESTION In Ayurveda, food is considered not only for its nutritional value but also for its qualities and how it may feel in the body.
AGNI – DIGESTIVE FIRE IN THE STOMACH
Agni – the digestive fire in the stomach. The concept of Agni is another central concept of Ayurveda. According to the science of life: A person with a healthy agni, is gifted with health and longevity. In our experience, regulated agni enables to optimise the functions of the body. It helps us feel strong, improves […]