WEIGHT LOSS BREAKFAST

This weight loss breakfast is designed to satisfy your taste buds and kindle your digestive fire (agni) – which is responsble for you maintaining a healthy weight.
AYURVEDIC MILK FOR STRESS RELIEF

Ayurvedic home remedy recipe for anxiety and stress relief
CHAPATI YEAST FREE FLAT BREAD RECIPE

CHAPATI (INDIAN FLAT BREAD) RECIPE This traditional indian chapati recipe was shared by Dr. Priyatha Dev, Ayurvedic Physician 4th generation of a family of traditional vaidyas in Northen Kerala.
DETOX RICE & LENTIL SOUP

This detox rice and lentil soup, is a traditional medicinal recipe. It is light, nourishing and easy to digest. It enables our digestive system to rest and to facilitates elimination of accumulated toxins.
UNCTUOUS FAVA (YELLOW SPLIT PEAS PUREE)

This unctuous Fava (yellow split pea puree) recipe has been adapted from a traditional greek recipe to suit vata and pitta constitutions alike. It is a great alternative to hummus.
ANTI-INFLAMMATORY PORRIDGE

This anti-inflammatory porridge recipe is recommended for conditions such as rheumatoid arthritis to help reduce the inflammation and eliminate accumulated toxins by optimising the digestive function.
WEIGHT LOSS BREAKFAST PORRIDGE

This weight loss breakfast recipe is satisfying and will help prevent snacking during the day.
INTESTINAL PARASITE CLEANSING SOUP

The intestinal parasite cleansing soup makes use of foods and spices that destroy intestinal worms and parasites.
SODA BREAD RECIPE

Processed yeast used in most bakery and supermarket breads tends to to make bread rise faster than traditional sourdough process, but causes digestion problems and is heating for the body causing bloating, gas, inflammation in the digestive tract and overall aggravating pitta.
AYURVEDIC COCONUT CHUTNEY

Ayurvedic chutneys not only taste delicious and enhance ayurvedic meal flavours, but they also help stimulate your agni and facilitate digestion.