AYURVEDA SUMMER DIET
Ayurveda recommends to adapt diet and lifestyle at each season, to help keep the body in balance. In summer, increasing hot, dry, rough, subtle and mobile qualities must be balanced with cool, moist, unctuous, gross and stable qualities.
AYURVEDIC YEAST FREE PANCAKE RECIPE | Pitta-Friendly & Easy to Digest
Ayurvedic Yeast-Free Pancakes: A Balancing Breakfast for All Doshas Light, nourishing and easy to digest – the perfect start to your Ayurvedic morning