AYURVEDIC SUMMER DIET

watermelon, ayurveda summer diet

Ayurveda recommends to adapt diet and lifestyle at each season, to help keep the body in balance. In summer, increasing hot, dry, rough, subtle and mobile qualities must be balanced with cool, moist, unctuous, gross and stable qualities.

YEAST FREE PANCAKES

yeast free pancakes

These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.

YEAST FREE PANCAKES

yeast free pancakes

These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.