FOOD COMBINING

food combination milkshake

Ayurveda suggests that some foods should not be eaten together to avoid indigestion and creation of toxins (ama). Here’s a food combining chart that summarises which foods are incompatible.

NEWS & UPDATES FEBRUARY 2021

Ayurveda News Elena Beurdeley

Dear friends, In the spirit of making Ayurveda more available and better suited to current demand, I am adjusting the format and locations of the practice… (FR) Chers amis, Face à une demande accrue d’accompagnements et soins en bien-être du corps et de l’esprit, je change le format et le lieu de pratique de l’Ayurveda […]