ZUCCHINI SAGE SOUP
Zucchini are not only in season, but they are cooling vegetables, light and low calories, making them easy to digest and ideal for those who wish to shed those extra kilos in the summer.
DIVINE VIBRATION RETREAT GREECE SEPTEMBER 2020
Divine Vibration retreat – Reconnect with the Heart @Zen Rocks, Mani, Greece. 26 – 30 September 2020 Transformative Retreat with Chanting, Yoga & Ayurveda
YEAST FREE PANCAKES
These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.
AYURVEDIC COCONUT CHUTNEY
Ayurvedic chutneys not only taste delicious and enhance ayurvedic meal flavours, but they also help stimulate your agni and facilitate digestion.
MUNG DAL RECIPE
An easy to digest and grounding ayurvedic recipe suited to vata, pitta and kapha dosha.
NUTRITION & LIFESTYLE RETREAT – JUNE 2020
Nutrition & lifestyle retreat @Zen Rocks, Mani. June 2020 Yoga, Ayurveda nutrition consultation, Massage therapy, Ayurvedic diet and Health & Disease prevention workshops
EVENT ART2BEHUMAN DAY
The Art2Be Human day is a free online event designed to bring people together to reconnect with the joy of what makes us human. A day filled with creative and insightful workshops for the entire family. A chance to learn from different wisdom traditions, awakening your inner power to guide your path. You will find me […]
EVENT: AYURVEDA & IMMUNE SYSTEM TALK
Ayurveda introductory class on Immune System by NYSY Studios Athens. For those who wish to keep their immune system strong & healthy in order to prevent viral infection and other disorders.
BREAKFAST APPLE PEAR ALMOND COMPOTE
BREAKFAST APPLE PEAR ALMOND COMPOTE GOOD FOR VATA – PITTA DOSHA
AYURVEDA TEACHINGS AND MEDITATION ONLINE
For some of us the confinement has proven a unique opportunity to stay (with)in, slow down, reflect and go back to the essentials. For those of you who wish to deepen their self-knowledge further in April, I’d like to invite you to a weekly online community gathering.