This video explains how you can recognise your unique body-mind constitution. It gives an example of how a vata predominent constitution will manifest psychologically, physically, emotionally and through various vata type symtoms.
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An easy and healty chicken recipes which is suitable for kids. They will love it and so will you ! Please seek support from an
Understanding Vata, Pitta, and Kapha: The 3 Fundamental Energies in Ayurveda This video introduces the 3 main Ayurvedic energies that are found in nature and
Unveiling Your Pitta Constitution: Characteristics and Traits This video helps you recognise whether your predominent dosha (ayurvedic energetical make up) is Pitta (fire-water elements predominent).
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