Why Do We Fall Sick? How Not to Ignore Natural Laws | Ayurvedic Perspective
Understanding Illness Through the Lens of Nature Why do we fall sick, and how can we prevent it? In this video, I explore the Ayurvedic perspective on health and disease, highlighting how illness often arises when we disconnect from natural laws and rhythms.
How to Overcome Health Anxiety and Improve Your Wellbeing | Ayurvedic Perspective
Understanding Health Anxiety Health anxiety can be subtle but profoundly disruptive. Even when there is no direct symptom or disorder, mental and emotional stress can amplify physical discomfort. In this video, I explore the root causes of health anxiety and share practical methods to reduce suffering while often improving physical symptoms naturally.
Eliminate Stress Naturally: Ayurvedic Wisdom & One Key Question to Restore Balance
Understanding Stress Through the Ayurvedic Lens Stress is often seen as an unavoidable part of modern life, yet Ayurveda offers a deeper understanding of why it arises in the first place. In this short video, I explore the root cause of stress and share one simple but powerful question that can help you release it […]
2024 AYURVEDA & ALIGNEMENT RETREAT IN GREECE
A retreat to re- balance & re-align under the warm greek sunshine !
2024 AYURVEDA YOGA RENEW RETREAT IN GREECE
Do you want to slow down and make time to connect with yourself ? Are you looking for support to detox and rejuvenate your body & mind ?
REPLENISH RETREAT
REPLENISH RETREAT Saturday 21 October to Thursday 26 October 2023 Evia island, Greece
FENG SHUI CERTIFICATION & AYURVEDA RETREAT
FENG SHUI FOUNDATION CERTIFICATE RETREAT & AYURVEDA THERAPEUTICS Saturday 21 October to Thursday 26 October 2023 Evia island, Greece
AYURVEDA FESTIVAL IN GREECE
Ever wanted to experience Ayurveda Healing ?
ABUSE PREVENTION & RECOVERY WORKSHOP 2023
Too many young women (and minorities) are being victim of psychological and physical abuse in what are perceived as safe locations (school, home, family, sports groups, religious groups, public transport etc…) . The lasting symptoms and effects on body & mind are terrifying. We believe this is not a dead end, and can be reverse […]
Easy Ayurvedic Winter Soup (Vegan, Gluten-Free & Dosha-Balancing)
This Ayurvedic winter soup is delicious, nourishing, and extremely easy to prepare. Suitable for all constitutions when cooked with the right spices, it is filled with fresh, local, seasonal vegetables and is naturally vegan and gluten-free.Light to digest yet satisfying, it makes the perfect evening meal.Prep time: 5 minutes + cooking time — no excuses!