Ayurvedic Butternut Squash Soup for Autumn (Vata–Pitta Balancing)
Discover a nourishing Ayurvedic butternut squash soup recipe to balance Vata and Pitta doshas. Sweet, grounding, vegan-friendly, and perfect for autumn.
AYURVEDA MASALA CHAI
Ayurveda Masala Chai tea is a healthy alternative for those trying to give up coffee or black tea. This warm and sweet drink enhances digestion, provides energy, relieves anxiety and boosts immunity. Its a perfect autumn and winter drink.
WHAT IS AYURVEDA [VIDEO]
What is Ayurveda ? A short introductory video and article about Ayurveda and why I choose to practice it.
AYURVEDA SUMMER DIET
Ayurveda recommends to adapt diet and lifestyle at each season, to help keep the body in balance. In summer, increasing hot, dry, rough, subtle and mobile qualities must be balanced with cool, moist, unctuous, gross and stable qualities.
ZUCCHINI SAGE SOUP
Zucchini are not only in season, but they are cooling vegetables, light and low calories, making them easy to digest and ideal for those who wish to shed those extra kilos in the summer.
DIVINE VIBRATION RETREAT GREECE SEPTEMBER 2020
Divine Vibration retreat – Reconnect with the Heart @Zen Rocks, Mani, Greece. 26 – 30 September 2020 Transformative Retreat with Chanting, Yoga & Ayurveda
AYURVEDIC COCONUT CHUTNEY
Ayurvedic chutneys not only taste delicious and enhance ayurvedic meal flavours, but they also help stimulate your agni and facilitate digestion.
EVENT ART2BEHUMAN DAY
The Art2Be Human day is a free online event designed to bring people together to reconnect with the joy of what makes us human. A day filled with creative and insightful workshops for the entire family. A chance to learn from different wisdom traditions, awakening your inner power to guide your path. You will find me […]
EVENT: AYURVEDA & IMMUNE SYSTEM TALK
Ayurveda introductory class on Immune System by NYSY Studios Athens. For those who wish to keep their immune system strong & healthy in order to prevent viral infection and other disorders.
BREAKFAST APPLE PEAR ALMOND COMPOTE
BREAKFAST APPLE PEAR ALMOND COMPOTE GOOD FOR VATA – PITTA DOSHA