AYURVEDA TEACHINGS AND MEDITATION ONLINE
For some of us the confinement has proven a unique opportunity to stay (with)in, slow down, reflect and go back to the essentials. For those of you who wish to deepen their self-knowledge further in April, I’d like to invite you to a weekly online community gathering.
WHY IS AYURVEDIC MEDECINE RELEVANT TODAY
Is Ayurvedic medicine relevant today ? Although born more than 5,000 years ago in what is today known as India, Ayurveda travelled – particularly during its apogée around 500 BC – throughout the world and inspired many of the traditional medicinal systems such as the Persian, Chinese, Tibetan and Greeks. Its principles were understood by […]
COOLING & HEATING FOODS
Which foods are heating and which are cooling according to Ayurveda ?
AYURVEDA YOGA RETREAT IN GREECE 2020
Dear friends, we invite you to join a Health Renewal Ayurveda and Yoga Retreat this spring in beautiful Peloponnesos, Greece !
AYURVEDA SKIN HEALTH WORKSHOP
We’re making Ayurvedic wisdom affordable and accessible to all. Join us for a special Ayurveda & skin health workshop in Frankfurt on March 22 at 10.45 am!
BALANCE RETREAT IN TINOS
13-18 September 2019 Dear friends, According to Ayurveda, BALANCE of the body and spirit is a necessary condition to realise once life purpose or live healthy and happy according to the laws of nature.
EVENTS AT THE AYURVEDA CENTRE
Health Skin Workshop coming up soon! Are you interested to learn more about Ayurveda or improve your wellness with us?
IMPROVE YOUR RELATIONSHIPS WITH AYURVEDA
Why don’t we get along with everyone? Why some of us prefer to stay in rather than going out? Why do children become difficult at puberty? And why do women go through “mid-life crisis” at menopause? In the work environment, some of us prefer leading teams and others are happy being part of a team. […]
MUSIC FOR INSOMNIA, DEEP SLEEP AND RELAXATION
Many of us suffer from insomnia or have difficulties falling asleep. This is particularly true during dryer seasons of the year and for people with predominantly dry and light (vata or pitta) body-mind constitution.
WEEKLY MINDFUL WALKS
Mindful walks in nature are therapeutical and energising experiences. They are a great opportunity to pause from this incredibly fast world and reconnect with oneself, others and the world around us. Mindful walks also enable us to recharge our batteries within a very short amount of time.