EVENT ART2BEHUMAN DAY

The Art2Be Human day is a free online event designed to bring people together to reconnect with the joy of what makes us human. A day filled with creative and insightful workshops for the entire family. A chance to learn from different wisdom traditions, awakening your inner power to guide your path. You will find me […]
EVENT: AYURVEDA & IMMUNE SYSTEM TALK

Ayurveda introductory class on Immune System by NYSY Studios Athens. For those who wish to keep their immune system strong & healthy in order to prevent viral infection and other disorders.
BREAKFAST APPLE PEAR ALMOND COMPOTE
BREAKFAST APPLE PEAR ALMOND COMPOTE GOOD FOR VATA – PITTA DOSHA
AYURVEDA TEACHINGS AND MEDITATION ONLINE
For some of us the confinement has proven a unique opportunity to stay (with)in, slow down, reflect and go back to the essentials. For those of you who wish to deepen their self-knowledge further in April, I’d like to invite you to a weekly online community gathering.
WHY IS AYURVEDIC MEDECINE RELEVANT TODAY

Is Ayurvedic medicine relevant today ? Although born more than 5,000 years ago in what is today known as India, Ayurveda travelled – particularly during its apogée around 500 BC – throughout the world and inspired many of the traditional medicinal systems such as the Persian, Chinese, Tibetan and Greeks. Its principles were understood by […]
COOLING & HEATING FOODS

Which foods are heating and which are cooling according to Ayurveda ?
GROUNDING SWEET POTATO SOUP

Nourishing Ayurvedic Sweet Potato Soup Looking for a warming, comforting meal that’s easy to digest? This creamy Ayurvedic sweet potato soup is naturally nourishing, grounding and perfect for cooler days. Sweet potatoes provide a naturally sweet flavour that helps nourish the body, while gentle spices such as cumin, coriander and ginger support healthy digestion. This […]
AYURVEDA YOGA RETREAT IN GREECE 2020

Dear friends, we invite you to join a Health Renewal Ayurveda and Yoga Retreat this spring in beautiful Peloponnesos, Greece !
AYURVEDA SKIN HEALTH WORKSHOP

We’re making Ayurvedic wisdom affordable and accessible to all. Join us for a special Ayurveda & skin health workshop in Frankfurt on March 22 at 10.45 am!
BALANCE RETREAT IN TINOS

13-18 September 2019 Dear friends, According to Ayurveda, BALANCE of the body and spirit is a necessary condition to realise once life purpose or live healthy and happy according to the laws of nature.