This coriander and ginger ayurvedic tea for cold & flu, helps boost your immunity in autumn, spring and winter and alleviate symptoms such as fever and body aches.
This detox rice and lentil soup, is a traditional medicinal recipe. It is light, nourishing and easy to digest. It enables our digestive system to rest and to facilitates elimination of accumulated toxins.
This ayurveda porridge for cold and flu, is an immune system booster and reduces bodily inflammation.
You can make this tonic at home using ingredients found in any supermarket. It can be stored in the fridge for up to 2 weeks. Ingredients: 100g fresh ginger 6 limes 6 teaspoons honey 3 teaspoons brown sugar 100ml water Method: Cut, peel and blend ginger in blender with half a cup of water (or […]