DETOX FRUIT COMPOTE

ayurveda detox fruit compte

This simple apple compote is part of a simple ayurvedic detox plan as recommended by your Ayurvedic Nutritionist.

TARTE AUX POMMES

apple tart healthy cooked ayurveda

Here’s the simplest tarte aux pommes or French apple tart, with a dash of spices and butter to make it suitable for winter and vata constitutions….And just because butter makes everything taste so delicious !