ROASTED SWEET POTATOES WITH CINNAMON

roasted sweet potatoes with cinnamon

Roasted sweet potatoes with cinnamon make delicious breakfast, snack or side dish. Sweet potatoes are grounding, sweet, cooling and nourishing. A perfect dish to balance vata and pitta constitutions and imbalances.

DETOX GREENS

Detox greens ayurveda recipe

Why are greens always ordered last ? In Ayurveda, bitter and astringent tastes are an essential addition to every meal.

SO HEALTHY VEGGIE PESTO WRAP

ayurveda healthy vegan wrap vegan

And one easy recipe for an quick healthy dinner, a takeaway lunch or even a hearty breakfast. The healthy veggie pesto wrap is suitable to all constitutions and adaptable to all seasons !

GREEN LENTIL SOUP (FAKES)

green lentil soup salad ayurveda

Another greek inspired dish made Ayurvedic friendly. Fakes or green lentil soup is a nourishing and grounding dish that can be enjoyed in the winter or even in the summer as a salad with quinoa, rocket and cranberries. The original greek recipe is served with feta cheese but this is not recommended from an Ayurveda […]

YEAST FREE PANCAKES

yeast free pancakes

These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.

MUNG DAL RECIPE

An easy to digest and grounding ayurvedic recipe suited to vata, pitta and kapha dosha.

YEAST FREE PANCAKES

yeast free pancakes

These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.

YEAST FREE FLAT BREAD

yeast free flat bread

These yeast free flat breads are quick to make, delicious and go well with soups, main dishes for lunch or dinner.