CARROT CUCUMBER AVOCADO SALAD
A summer refreshing vegan carrot, cucumber & avocado salad to keep it light, moist and easy on our digestive system.
ROASTED SWEET POTATOES WITH CINNAMON
Roasted sweet potatoes with cinnamon make delicious breakfast, snack or side dish. Sweet potatoes are grounding, sweet, cooling and nourishing. A perfect dish to balance vata and pitta constitutions and imbalances.
DETOX GREENS
Why are greens always ordered last ? In Ayurveda, bitter and astringent tastes are an essential addition to every meal.
SO HEALTHY VEGGIE PESTO WRAP
And one easy recipe for an quick healthy dinner, a takeaway lunch or even a hearty breakfast. The healthy veggie pesto wrap is suitable to all constitutions and adaptable to all seasons !
GREEN LENTIL SOUP (FAKES)
Another greek inspired dish made Ayurvedic friendly. Fakes or green lentil soup is a nourishing and grounding dish that can be enjoyed in the winter or even in the summer as a salad with quinoa, rocket and cranberries. The original greek recipe is served with feta cheese but this is not recommended from an Ayurveda […]
YEAST FREE PANCAKES
These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.
MUNG DAL RECIPE
An easy to digest and grounding ayurvedic recipe suited to vata, pitta and kapha dosha.
YEAST FREE PANCAKES
These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.
YEAST FREE FLAT BREAD
These yeast free flat breads are quick to make, delicious and go well with soups, main dishes for lunch or dinner.