WORKSHOP INTRODUCTION TO AYURVEDA
NEXT WORKSHOP INTRODUCTION TO AYURVEDA “Learn to Eat Right for Your Body Type” A participative workshop on November 20th in Glyfada, Athens. You will learn about : 1/ Your unique Body -Mind type 2/ The implication it has on your physical and emotional health 3/ The root cause of imbalance 4 / The […]
MUSIC TO RELEASE TENSION & STRESS
Music to dance to and move freely to release tension and stress in the body and the mind
BOOST YOUR IMMUNE SYSTEM [A PRACTICAL WORKSHOP]
Would you like to boost your immune system this winter to prevent cold, flu and the famous big ugly virus ?
SHATAVARI BENEFITS FOR WOMEN’S HEALTH
The herb Sathavari (Asparagus racemosus) is a Ayurvedic rejuvenation herb that benefits women’s heath & fertility. Shatavari is helpful in a wide range of feminine disorders from menstrual disorders, to fertility and uterine imbalances. It is also used as a nerve tonic, antiseptic, immuno-stimulant, emollient, diuretic, rejuvenative, antispasmodic, emmenagogue, and anti diarrhoeal.