Sharing my personal encounter with Ayurveda and how it helped me overcome life long chronic imbalances and became medication free, after 12 years of daily treatment.
This is only my story. Ayurveda was not a profession for me it found me when I was searching to get disease and medication free.
Ayurveda for me, was by no means a one time miracle cure. It required long term and sustained changes and efforts as well as support from Ayurveda doctors and Therapists as well as other natural health practitioners.
Since 2016 I am a student & practitioner of Ayurveda and
share what I have learnt mostly with young women who wish to overcome digestive, menstrual and stress related imbalances naturally.
I am grateful to Romain & Olivia Lazzarotto in supporting this video series initiative. Romain is a talented independent video producer @cinematic.sg
#ayurveda #naturalhealth #testimony #guthealth
#menstrualhealth #stressrelief
