AYURVEDA YOGA RETREAT IN GREECE 2020
Dear friends, we invite you to join a Health Renewal Ayurveda and Yoga Retreat this spring in beautiful Peloponnesos, Greece !
AYURVEDA SKIN HEALTH WORKSHOP
We’re making Ayurvedic wisdom affordable and accessible to all. Join us for a special Ayurveda & skin health workshop in Frankfurt on March 22 at 10.45 am!
NOURISHING AVOCADO-ALMOND SMOOTHIE
This nourishing avocado-almond smoothie recipe is a delicious sweet, cooling and grounding snack, that contributes to a healthy reproductive system.
AYURVEDIC SATTVIC DATE-ALMOND SHAKE
This delicious Ayurvedic shake recipe is a delicious energiser that promotes peace of mind and healthy immune system.
BALANCE RETREAT IN TINOS
13-18 September 2019 Dear friends, According to Ayurveda, BALANCE of the body and spirit is a necessary condition to realise once life purpose or live healthy and happy according to the laws of nature.
Easy Yeast-Free Flatbread Recipe | Ayurvedic & Digestive-Friendly
These delicious yeast-free flatbreads are light, easy to prepare, and perfect for pairing with Ayurvedic soups, dahls, and vegetable dishes. Made with ancient grains such as Zea (Emmer/Farro) or buckwheat flour, they provide grounding nourishment without heaviness — ideal for Vata-Pitta balancing meals.
HOW TO KEEP YOUR SKIN HEALTHY AND YOUNG
“Skin health, starts from the inside out” Skin health has a tremendous impact on self-confidence and interpersonal relationships. We all now how it feels to go to work or meet friends on a “bad skin” day. Why is that? Because, the way our skin looks and feels, gives us (and others around us!) a truthful […]
EVENTS AT THE AYURVEDA CENTRE
Health Skin Workshop coming up soon! Are you interested to learn more about Ayurveda or improve your wellness with us?
AYURVEDIC BREAKFAST PORRIDGE
A balancing and moisturising porridge with spices, dried fruits and nuts
IMPROVE YOUR RELATIONSHIPS WITH AYURVEDA
Why don’t we get along with everyone? Why some of us prefer to stay in rather than going out? Why do children become difficult at puberty? And why do women go through “mid-life crisis” at menopause? In the work environment, some of us prefer leading teams and others are happy being part of a team. […]