RELAXING SANSKRIT MANTRA MEDITATION
Please enjoy this beautiful relaxing sanskrit mantra meditation by Gaiea Sanskrit
AYURVEDIC MILK FOR STRESS RELIEF
Ayurvedic home remedy recipe for anxiety and stress relief
COFFEE ALTERNATIVES – HOW TO CUT DOWN ON COFFEE
Coffee Alternatives: How to Cut Down on Coffee the Ayurvedic Way Explore natural, sustainable ways to reduce your coffee intake — without withdrawal or stress.
WEIGHT LOSS SMOOTHIE
Ingredients 1/2 a Banana or Avocado A handful spinach leaves Fresh mint leaves Fresh ginger, peeled and chopped A pinch pepper A pinch turmeric 1/4 tsp raw honey (optional) A squeeze lime Water to blend Combine ingredients and blend until smooth! No ice please this will kill your agni (digestive fire).
VEGAN ZUCCHINI MINT SOUP
This vegan zucchini mint soup recipe will cool you down on hot summer nights and is suitable to all tri-dosha (vata, pitta and kapha).
WARTS AND VERRUCA NATURAL REMEDY
A natural home made remedy for warts and verruca.
YOGA AYURVEDA & CLIMBING RETREATS IN GREECE
A Health & Fitness Holiday In Nature: Yoga, Ayurveda And Climbing Retreat In Magical Surroundings Language spoken : French & English
HERBAL SUPPLEMENTS & AYURVEDA OILS
Where to buy Ayurvedic herbal supplements & Ayurveda oils ?
OJAS BUILDING HOT SPICY VEGAN MILK
Do you ever feel like staying in bed and eating a warm creamy pastry ? Well we’ve got the perfect healthy alternative to satisfy your need for sweetness and unctuousnes withoout compromising on your digestive health and balance of tridosha (vata, pitta, kapha).
MAKKO HO, MERIDIAN STRECH EXERCISES
Zen shiatshu exercises for meridian streching.The Makko Ho, are attributes to the famous zen master Shizuto Masanuga. There are a lot of similarities between those exercises and yoga asanas.