DETOX GREENS

Detox greens ayurveda recipe

Why are greens always ordered last ? In Ayurveda, bitter and astringent tastes are an essential addition to every meal.

HEALTHY AYURVEDA APPLE CAKE

ayurveda healthy apple cake

This healthy ayurveda inspired apple cake recipe is delicious as a breakfast or a healthy snack. It is moist and light and has only healhty ingredients.

HEALTHY VEGGIE PROTEIN PESTO

ayurveda healthy veggie protein pesto

Ayurvedic Veggie Pesto A Wholesome, Protein-Rich Plant-Based Spread This vibrant Ayurvedic veggie pesto is packed with protein from nuts and seeds, fresh herbs, and digestive spices. It’s versatile, easy to prepare, and can be enjoyed as: A dip or spread A dressing for salads or roasted vegetables A sauce for warm pasta, rice, yeast-free pancakes, […]

2022 RENEW RETREAT IN GREECE

renew retreat greece 2022 1

Renew Retreat in Greece 13 – 17 May 2022 5 days / 4 nights Sounio / Athens Riviera Language spoken : French & English

AYURVEDIC MASSAGE OILS

ayurveda massage oils

Ayurvedic massage therapies and treatments make use of a variety of base and medicated oils carefully selected on the basis of the individual bodily constitution and the nature of the imbalance.

SO HEALTHY VEGGIE PESTO WRAP

ayurveda healthy vegan wrap vegan

And one easy recipe for an quick healthy dinner, a takeaway lunch or even a hearty breakfast. The healthy veggie pesto wrap is suitable to all constitutions and adaptable to all seasons !

ALCOHOL AND THE IMMUNE SYSTEM

In this pandemic, a question that is often asked is “how can I boost my immunity naturally?” There are many ways one can support the immune system to work optimally. Often we try to integrate many new routines or foods. There is value in considering existing habits and how those impact our immune system. Alcohol […]