YOGA AYURVEDA & CLIMBING RETREATS IN GREECE
A Health & Fitness Holiday In Nature: Yoga, Ayurveda And Climbing Retreat In Magical Surroundings Language spoken : French & English
HERBAL SUPPLEMENTS & AYURVEDA OILS
Where to buy Ayurvedic herbal supplements & Ayurveda oils ?
OJAS BUILDING HOT SPICY VEGAN MILK
Do you ever feel like staying in bed and eating a warm creamy pastry ? Well we’ve got the perfect healthy alternative to satisfy your need for sweetness and unctuousnes withoout compromising on your digestive health and balance of tridosha (vata, pitta, kapha).
MAKKO HO, MERIDIAN STRECH EXERCISES
Zen shiatshu exercises for meridian streching.The Makko Ho, are attributes to the famous zen master Shizuto Masanuga. There are a lot of similarities between those exercises and yoga asanas.
YOGA AYURVEDA WORKSHOP FOR STRESS RELIEF
This Yoga and Ayurveda Workshop for stress relief is a journey to peace of mind. Exploring base principles of Yoga & Ayurveda, two ancient sister disciplines to let go of stress & tensions, quieten the mind and invigorate the body.
URINARY TRACT INFECTION
What are the symptoms of urinary tract infection, what is the cause and how to treat it according to the ancient wisdom of Ayurveda ?
EASY KITCHARI RECIPE
This easy kitchari recipe is particularly nourishing and easy to digest. It suits vata and kapha consitutions very well. The combination of basmati rice and mung dal make a healthy vegan protein.
Roasted Sweet Potatoes with Cinnamon | Ayurvedic Recipe for Vata & Pitta Balance
Roasted Sweet Potatoes with Cinnamon (Ayurvedic Recipe) Roasted sweet potatoes with cinnamon make a delicious breakfast, snack, or side dish. Naturally sweet, grounding, and nourishing, sweet potatoes are an excellent food for balancing Vata and Pitta constitutions and imbalances. In Ayurveda, sweet potatoes are easy to digest, support healthy bowel movements, and act as a […]
HEALTHY ALMOND SPREAD
A delicious healthy spread for your morning pancakes. Almonds are known to pacify vata dosha, improve eye conditions, provide stregth and are used as an aphrodisiac.
DETOX GREENS
Why are greens always ordered last ? In Ayurveda, bitter and astringent tastes are an essential addition to every meal.