STRESS & INSOMNIA PREVENTION WORKSHOP
Stress & Insomnia Prevention – An ayurvedic approach Saturday, 3. Apr at 10-11:30am. Berlin Time / GMT +1 Offered by English Yoga Yoga Meetup. A workshop designed to help you to manage your stress levels and overcome your sleeping problems, so that you can improve your overall quality of life. Together we will look at : […]
MILLET BREAKFAST PORRIDGE
This cosy millet breakfast porridge is sweet and nourishing. A perfect start for a cool autumn or winter day.
APPLE CAKE
This healthy apple cake recipe is a total winner! Healthy & delicious. Light & moist. It makes the perfect breakfast or snack with a cup of tea.
PORRIDGE FOR COLD AND FLU
This ayurveda porridge for cold and flu, is an immune system booster and reduces bodily inflammation.
MARCH LEARNING EVENTS
Dear friends, this month activities are blooming just like the beautiful plum trees outside my window.
EVENEMENTS MARS 2021
Chers amis, au mois de mars les activités fleurissent comme les beaux pruniers devant ma fenêtre.
FOOD COMBINING
Ayurveda suggests that some foods should not be eaten together to avoid indigestion and creation of toxins (ama). Here’s a food combining chart that summarises which foods are incompatible.
SOUPE DE LENTILLES
Soupe de lentilles aux épices
COVID-19 AYURVEDA PREVENTIVE MEASURES
Doctors at The Ayurvedic Clinic in London have shared natural preventive measures for viral infections such as COVID-19.
NEWS & UPDATES FEBRUARY 2021
Dear friends, In the spirit of making Ayurveda more available and better suited to current demand, I am adjusting the format and locations of the practice… (FR) Chers amis, Face à une demande accrue d’accompagnements et soins en bien-être du corps et de l’esprit, je change le format et le lieu de pratique de l’Ayurveda […]