WEIGHT LOSS BREAKFAST PORRIDGE
This weight loss breakfast recipe is satisfying and will help prevent snacking during the day.
Nourishing Ayurvedic Oat Porridge for Autumn & Winter
Warm, grounding Ayurvedic oat porridge to balance Vata and Pitta doshas. A nourishing, vegan-friendly breakfast for strength, comfort, and immunity.
INTRODUCTION TO AYURVEDA – NEW DATES
We are adding dates to the course, on popular request. Join us if you can….
AYURVEDA INTRODUCTION ONLINE
Interested to learn about Ayurveda nutrition & lifestyle? Sunday 18.04 join Yoga instructor Maria Hrisoheraki from Pure Yoga Athens and myself for a zoom discussion about Ayurveda.
EXPLORE YOUR HUMANNESS – AYURVEDA WORKSHOP
Explore Your Humanness with Ayurveda Online Workshops 25th Apr at 15:30 GMT (London Time) Art2BeHuman Day Hosted by Art2BeHuman
SIGNS & SYMPTOMS OF IMBALANCE – WORKSHOP
How to recognise early signs & symptoms of imbalance ? In partnerships with English Yoga Meet Up Saturday, 17th Apr at 10-11:30am. Berlin Time / GMT +1 This workshops is designed to recognise early signs ans symptoms of imbalance and prevent them from developing into disease. Together we will discuss the following themes : Is […]
STRESS & INSOMNIA PREVENTION WORKSHOP
Stress & Insomnia Prevention – An ayurvedic approach Saturday, 3. Apr at 10-11:30am. Berlin Time / GMT +1 Offered by English Yoga Yoga Meetup. A workshop designed to help you to manage your stress levels and overcome your sleeping problems, so that you can improve your overall quality of life. Together we will look at : […]
MILLET BREAKFAST PORRIDGE
This cosy millet breakfast porridge is sweet and nourishing. A perfect start for a cool autumn or winter day.
APPLE CAKE
This healthy apple cake recipe is a total winner! Healthy & delicious. Light & moist. It makes the perfect breakfast or snack with a cup of tea.
PORRIDGE FOR COLD AND FLU
This ayurveda porridge for cold and flu, is an immune system booster and reduces bodily inflammation.