COOK FOR YOUR HEALTH AND SOUL
“Let Food be your medicine!” Learn how to keep healthy with the right diet and nutrition habits!
INTRODUCTION TO AYURVEDA – NEW DATES
Hello I’d like to invite you to a free introduction to Ayurveda Online Course. The course will teach you how to stay healthy naturally.
TARTE AUX POMMES
Here’s the simplest tarte aux pommes or French apple tart, with a dash of spices and butter to make it suitable for winter and vata constitutions….And just because butter makes everything taste so delicious !
ONLINE COURSE : HEALTHY BODY-PEACEFUL MIND
In this 4 week online course, you will learn how to prevent imbalances of the body and mind and maintain health according to your unique body-mind constitution. You will learn key ayurvedic dietary and lifestyle principles and enjoy opportunities to practice them with the group and in real life. We will have much time to […]
Ayurvedic Butternut Squash Soup for Autumn (Vata–Pitta Balancing)
Discover a nourishing Ayurvedic butternut squash soup recipe to balance Vata and Pitta doshas. Sweet, grounding, vegan-friendly, and perfect for autumn.
WHAT IS AYURVEDA [VIDEO]
What is Ayurveda ? A short introductory video and article about Ayurveda and why I choose to practice it.
AYURVEDA SUMMER DIET
Ayurveda recommends to adapt diet and lifestyle at each season, to help keep the body in balance. In summer, increasing hot, dry, rough, subtle and mobile qualities must be balanced with cool, moist, unctuous, gross and stable qualities.
ZUCCHINI SAGE SOUP
Zucchini are not only in season, but they are cooling vegetables, light and low calories, making them easy to digest and ideal for those who wish to shed those extra kilos in the summer.
DIVINE VIBRATION RETREAT GREECE SEPTEMBER 2020
Divine Vibration retreat – Reconnect with the Heart @Zen Rocks, Mani, Greece. 26 – 30 September 2020 Transformative Retreat with Chanting, Yoga & Ayurveda
AYURVEDIC COCONUT CHUTNEY
Ayurvedic chutneys not only taste delicious and enhance ayurvedic meal flavours, but they also help stimulate your agni and facilitate digestion.