Listen to this sanskrit healing sanskrit mantra as chanted by Gaiea Sanskrit
Please enjoy this beautiful relaxing sanskrit mantra meditation by Gaiea Sanskrit
Close your eyes, find a confortable position and listen to this mantra to unwind and calm the racing thoughts of the mind. It is particularly good to balance Pitta or Vata emotions such as as anxiety, fear, doubt, anger, confusion and frustration. Will also help in preventing insomnia and restlessness.
Many of us suffer from insomnia or have difficulties falling asleep. This is particularly true during dryer seasons of the year and for people with predominantly dry and light (vata or pitta) body-mind constitution.