Here’s a quick and delicious healthy autumn soup recipe. Nourishing, grounding, warming and easy to digest it is a perfect meal for the humid, cold and windy autumn days. This is a vegan soup suitable for all constitutions in particular for vata and pitta imbalances.
Soupe de lentilles aux épices
The intestinal parasite cleansing soup makes use of foods and spices that destroy intestinal worms and parasites.
Butternut squash soup is the perfect autumn meal. This sweet and cooling recipe is hearty and packed with health benefits.
Zucchini are not only in season, but they are cooling vegetables, light and low calories, making them easy to digest and ideal for those who wish to shed those extra kilos in the summer.
A nourishing, grounding ayurvedic recipe particularly suited to vata and pitta dosha and autumn/winter season.