GREEN LENTIL SOUP (FAKES)
![green lentil soup salad ayurveda](https://theayurvedacentre.com/wp-content/uploads/2021/07/opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__20110209-136751-french-lentils-sausage-arugula-a851e6e955af4580972073f52a5e646c.jpg)
Another greek inspired dish made Ayurvedic friendly. Fakes or green lentil soup is a nourishing and grounding dish that can be enjoyed in the winter or even in the summer as a salad with quinoa, rocket and cranberries. The original greek recipe is served with feta cheese but this is not recommended from an Ayurveda […]
COOLING BOILED GREENS
![cooling boiled greens](https://theayurvedacentre.com/wp-content/uploads/2021/06/Cooling-boiled-greens-ayurveda-jpeg-1024x768.jpeg)
Boiled greens are a healthy & cooling side dish that help balance any meal. They support body detoxification by clearing the liver, help reduce inflammation through their cooling nature. A particular great dish for pitta and kapha constitution.
NOURISHING AVOCADO-ALMOND SMOOTHIE
![Ayurveda Avocada - Date Smoothie](https://theayurvedacentre.com/wp-content/uploads/2019/10/Ayurveda-Avocada-Date-Smoothie-683x1024.jpg)
This nourishing avocado-almond smoothie recipe is a delicious sweet, cooling and grounding snack, that contributes to a healthy reproductive system.
HEALTHY VEGETABLE RECIPE
![Healthy Vegetable Recipe, The Ayurveda Centre Athens, Ayurvedic cooking, healthy food, vegan, vegetarian, www.theayurvedacentre.com](https://theayurvedacentre.com/wp-content/uploads/2018/11/Healthy-Vegetable-Recipe-2-The-Ayurveda-Centre-Athens-2.png)
During a trip to Kerala last autumn, our host Dr.C.V.Priyatha Dev, shared with us this easy and healthy vegetable recipe. Lightly spiced with turmeric, this Ayurvedic vegetable recipe makes a perfect side dish for chicken, fish, dhal, pasta and rice.