MILLET BREAKFAST PORRIDGE

ayurvedic porridge

This cosy millet breakfast porridge is sweet and nourishing. A perfect start for a cool autumn or winter day.

VEGAN BUTTERNUT SQUASH SOUP

butternut squash soup ayurveda

Butternut squash soup is the perfect autumn meal. This sweet and cooling recipe is hearty and packed with health benefits.

NOURISHING AVOCADO-ALMOND SMOOTHIE

Ayurveda Avocada - Date Smoothie

This nourishing avocado-almond smoothie recipe is a delicious sweet, cooling and grounding snack,  that contributes to a healthy reproductive system.