GLUTEN FREE MILLET BREAD RECIPE

gluten free yeast free bread

This amazing gluten free bread recipe was discovered at the Kamalaya  Wellness Sanctuary and Holistic Spa Resort in Koh Samui, Thailand.

MILLET BREAKFAST PORRIDGE

ayurvedic porridge

This cosy millet breakfast porridge is sweet and nourishing. A perfect start for a cool autumn or winter day.

VEGAN BUTTERNUT SQUASH SOUP

butternut squash soup ayurveda

Butternut squash soup is the perfect autumn meal. This sweet and cooling recipe is hearty and packed with health benefits.

NOURISHING AVOCADO-ALMOND MOUSSE

nourishing avocado-almond mousse ayurveda

This nourishing avocado-almond mousse recipe is a delicious sweet, cooling and grounding snack,  that contributes to a healthy reproductive system.