THE STORY, MY ENCOUNTER WITH AYURVEDA
Sharing my personal encounter with Ayurveda and how it helped me overcome life long chronic imbalances and became medication free, after 12 years of daily treatment. This is only my story. Ayurveda was not a profession for me it found me when I was searching to get disease and medication free. Ayurveda for me, was […]
PRESENTATION DE SERVICES AYURVEDA
Video d’introduction aux services ayurveda proposés en ligne et à Athènes. – Ateliers bien- être / Prévention selon l’Ayurveda / Nutrition Ayurvédique – Consultations Ayurveda Nutrition & Hygiène de Vie en ligne / en présentiel – Massages Ayurvédiques – Cure Ayurvédique en Grèce – Stages Ayurveda & Yoga en Grèce Spécialisée santé féminine / […]
Ayurvedic Nutrition & Lifestyle Workshop
Looking to Change the way you approach your Health ? Join me on the next Ayurveda Workshop – Dec 16th – to learn all about Natural Prevention.
ATELIER COACHING – RETOUR À SOI ET RENOUVEAU
ATELIERS COACHING – RETOUR À SOI ET RENOUVEAU Un temps de recul pour élargir son horizon et enclencher un renouveau dans notre vie.
NATURAL REMEDY FOR ACNE & PIMPLES
An easy ayurveda natural remedy for acne and pimples. Say bye bye to acne instantly with this 2 ingredient home remedy !
QUINOA HEALTHY BREAKFAST PORRIDGE
A light and healthy quinoa breakfast porridge. Suitable for kapha and pitta consitutions for a nourishing and hearty ayurveda breakfast .
MINDFUL WEEK AYURVEDA IN CHANIA
MINDFUL WEEK AYURVEDA IN CHANIA Ayurveda Massage therapies | Nutrition Consultation For Stress, Anxiety, Women’s health & Digestive health 2 -8 September at Asterion Suites and Spa, Chania.
AYURVEDIC SPINACH RICE – SPANAKORISO
A delicious and nourishing winter or spring recipe suitable for all constitutions. Vata can be more generous on the rice add a pinch cumin and replace olive oil with ghee. Kapha will have minimise the rice and oil, and prefer more spinach. Pitta will prefer lime to lemon.
AYURVEDIC ROASTED CARROTS
This ayurvedic roasted carrot recipe, is extremely simple to prepare and suitable for vata and kapha in the winter autumn seasons. Vata may add a little ghee instead of olive oil. Pitta can have in moderation accompanied with green vegetables and using coconut oil or ghee instead of olive oil.
AYURVEDA BAKED PEACHES
Yummy ! Warm baked peaches for breakfast ! What a treat. This deliciously sweet ayurvedic recipe is perfect for breakfast or as a snack. Suitable to all constitutions in spring and summer. The ayurveda baked peach recipe, is easy to digest, light and satisfying to the palate. Any seasonal fruits can be substituted for the […]