Ideal in autumn & winter or spring’s cooler days this nourishing oat porridge will balance vata-pitta predominant consitution and provide strength and nourishment to all (dhatus) tissues.
This cosy millet breakfast porridge is sweet and nourishing. A perfect start for a cool autumn or winter day.
A balancing and moisturising porridge with spices, dried fruits and nuts
A nourishing and satisfying ayurvedic breakfast recipe which is also light on the digestive system. Suitable in all seasons and all constitution (tri-doshic recipe), this mung dahl coconut rice porridge is balancing for vata, pitta and kapha and pitta reducing recipe, which means it is especially recommended for pitta constitutions or pitta imbalances which mostly relate […]