Protected: Aménorrhée – causes émotionelles
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AUTUMN QUICK & DELICIOUS SOUP
Here’s a quick and delicious healthy autumn soup recipe. Nourishing, grounding, warming and easy to digest it is a perfect meal for the humid, cold and windy autumn days. This is a vegan soup suitable for all constitutions in particular for vata and pitta imbalances.
HOME MADE ORGANIC ZEA COOKIES
Perfect for a healthy tea break, you can served these home made organic zea cookies with a cup of masala chai in the colder months or to accompany a scoop of vegan banana ice cream in the hot summer months.
DETOX RICE & LENTIL SOUP
This detox rice and lentil soup, is a traditional medicinal recipe. It is light, nourishing and easy to digest. It enables our digestive system to rest and to facilitates elimination of accumulated toxins.
REGIME D’AUTOMNE AYURVEDA – ATELIER EN LIGNE
À chaque saison, son alimentation. L’Ayurvéda nous propose des principes sur la manière d’adapter notre comportement au fil des saisons, pour préserver notre santé. Cet automne je vous propose d’explorer : les grands principes de l’Ayurveda concernant les cycles saisonniers les changements climatiques et énergétiques qui ont lieu dans notre corps et notre […]
ATUMN REGIMEN WORKSHOP – ONLINE
Learn to connect with the environment and adjust your diet & lifestyle to be in full harmony with the seasons.
AYURVEDA & ALIMENTATION EN ETE
Pour rester en bonne santé, l’Ayurveda conseille d’adapter notre alimentation et notre mode de vie au fil des saisons. Nous sommes ainsi en harmonie avec notre environnement et évitons toutes sorte de déséquilibre.
JOINT FLEXIBILITY YOGA PRACTICE [VIDEO]
A simple yoga practice for joint flexibility.
NOURISHING DATE SNACK (PITTA/VATA BALANCING)
Nourishing Ayurvedic Date Snack (Pitta/Vata Balancing) Looking for a quick, energizing, and nourishing treat? This simple Ayurvedic date snack is ideal for Pitta and Vata constitutions — perfect as a pre- or post-workout bite or a peaceful afternoon pick-me-up.
BANANA VEGAN ICE CREAM
Clearly ice cream is not part of a recommended Ayurvedic diet. That said, this banana vegan ice cream is the best alternative if you feel like something to cool you down in the hot summer days!