URINARY TRACT INFECTION

urinary tract infection ayurveda

What are the symptoms of urinary tract infection, what is the cause and how to treat it according to the ancient wisdom of Ayurveda ?

EASY KITCHARI RECIPE

easy kitchari ayurveda

This easy kitchari recipe is particularly nourishing and easy to digest. It suits vata and kapha consitutions very well. The combination of basmati rice and mung dal make a healthy vegan protein.

ROASTED SWEET POTATOES WITH CINNAMON

roasted sweet potatoes with cinnamon

Roasted sweet potatoes with cinnamon make delicious breakfast, snack or side dish. Sweet potatoes are grounding, sweet, cooling and nourishing. A perfect dish to balance vata and pitta constitutions and imbalances.

HEALTHY ALMOND SPREAD

healthy almond spread

A delicious healthy spread for your morning pancakes. Almonds are known to pacify vata dosha, improve eye conditions, provide stregth and are used as an aphrodisiac.

DETOX GREENS

Detox greens ayurveda recipe

Why are greens always ordered last ? In Ayurveda, bitter and astringent tastes are an essential addition to every meal.

HEALTHY AYURVEDA APPLE CAKE

ayurveda healthy apple cake

This healthy ayurveda inspired apple cake recipe is delicious as a breakfast or a healthy snack. It is moist and light and has only healhty ingredients.

HEALTHY VEGGIE PROTEIN PESTO

ayurveda healthy veggie protein pesto

A healthy veggie pesto packed with nut protein, that can be added to your favourite pasta dish, in a wrap or as a dip or a dressing for any roasted vegetable or salad dish.

2022 RENEW RETREAT IN GREECE

renew retreat greece 2022 1

Renew Retreat in Greece 13 – 17 May 2022 5 days / 4 nights Sounio / Athens Riviera Language spoken : French & English