Ayurveda

food combination milkshake
Ayurveda

FOOD COMBINING

Ayurveda suggests that some foods should not be eaten together to avoid indigestion and creation of toxins (ama). Here’s a food combining chart that summarises

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fertilty mantra ayurveda sanskrit
Ayurveda

FERTILITY MANTRA

Do you wish for your dreams and projects to come true? Do you wish to get pregnant or for a healthy pregnancy? This beautiful sanskrit

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watermelon, ayurveda summer diet
Ayurveda

AYURVEDIC SUMMER DIET

Ayurveda recommends to adapt diet and lifestyle at each season, to help keep the body in balance. In summer, increasing hot, dry, rough, subtle and mobile qualities must be balanced

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