Ayurveda

milk ayurveda
Ayurveda

MILK & AYURVEDA

Milk has almost become a drink from the past. Most people in the west have become intolerant to animal’s milk and experience diarrhoea, skin allergies,

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food combination milkshake
Ayurveda

FOOD COMBINING

Ayurveda suggests that some foods should not be eaten together to avoid indigestion and creation of toxins (ama). Here’s a food combining chart that summarises

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