Butternut squash soup is the perfect autumn meal. This sweet and cooling recipe is hearty and packed with health benefits.
Zucchini are not only in season, but they are cooling vegetables, light and low calories, making them easy to digest and ideal for those who wish to shed those extra kilos in the summer.
An easy to digest and grounding ayurvedic recipe suited to vata, pitta and kapha dosha.
This nourishing avocado-almond mousse recipe is a delicious sweet, cooling and grounding snack, that contributes to a healthy reproductive system.