Here’s a hearty Ayurveda breakfast omelet recipe. Easier to digest than traditional hard boiled egg, and nourishing to our muscle, fat and nerve tissues.
This simple apple compote is part of a simple ayurvedic detox plan as recommended by your Ayurvedic Nutritionist.
This vegan zucchini mint soup recipe will cool you down on hot summer nights and is suitable to all tri-dosha (vata, pitta and kapha).
This healthy ayurveda inspired apple cake recipe is delicious as a breakfast or a healthy snack. It is moist and light and has only healhty ingredients.
And one easy recipe for an quick healthy dinner, a takeaway lunch or even a hearty breakfast. The healthy veggie pesto wrap is suitable to all constitutions and adaptable to all seasons !
In Ayurveda, pizza as some of the most dreaded dishes as the combination of sour tomatoes, salty cheese and the yeast in the dough are highly imbalancing for all 3 doshas!
This healthy apple cake recipe is a total winner! Healthy & delicious. Light & moist. It makes the perfect breakfast or snack with a cup of tea.
During a trip to Kerala last autumn, our host Dr.C.V.Priyatha Dev, shared with us this easy and healthy vegetable recipe. Lightly spiced with turmeric, this Ayurvedic vegetable recipe makes a perfect side dish for chicken, fish, dhal, pasta and rice.
Fruits may not be as much fun in Autumn, but well prepared they are a wonderful and heatlhy way to satisfy our cravings for sweet and warmth. Easy to digest, suitable for all three constitutions (or doshas), our comforting Ayurvedic apple compote recipe makes a perfect afternoon snack or accompaniment for breakfast.