PITTA BALANCING PIZZA

HEALTHY GREEN PIZZA

In Ayurveda, pizza as some of the most dreaded dishes as the combination of sour tomatoes, salty cheese and the yeast in the dough are highly imbalancing for all 3 doshas!

APPLE CAKE

apple cake ayurveda healthy recipe

This healthy apple cake recipe is a total winner! Healthy & delicious. Light & moist. It makes the perfect breakfast or snack with a cup of tea.

HEALTHY VEGETABLE RECIPE

Healthy Vegetable Recipe, The Ayurveda Centre Athens, Ayurvedic cooking, healthy food, vegan, vegetarian, www.theayurvedacentre.com

During a trip to Kerala last autumn, our host Dr.C.V.Priyatha Dev, shared with us this easy and healthy vegetable recipe. Lightly spiced with turmeric, this Ayurvedic vegetable recipe makes a perfect side dish for chicken, fish, dhal, pasta and rice.

COMFORTING APPLE COMPOTE

spiced apple compote ayurveda athens credit monika-grabkowska, www.theayurvedacentre.com

Fruits may not be as much fun in Autumn, but well prepared they are a wonderful and heatlhy way to satisfy our cravings for sweet and warmth. Easy to digest, suitable for all three constitutions (or doshas), our comforting Ayurvedic apple compote recipe makes a perfect afternoon snack or accompaniment for breakfast.