2024 AYURVEDA YOGA RENEW RETREAT IN GREECE
Do you want to slow down and make time to connect with yourself ? Are you looking for support to detox and rejuvenate your body & mind ?
REPLENISH RETREAT
REPLENISH RETREAT Saturday 21 October to Thursday 26 October 2023 Evia island, Greece
MINDFUL WEEK AYURVEDA IN CHANIA
MINDFUL WEEK AYURVEDA IN CHANIA Ayurveda Massage therapies | Nutrition Consultation For Stress, Anxiety, Women’s health & Digestive health 2 -8 September at Asterion Suites and Spa, Chania.
AYURVEDIC SPINACH RICE – SPANAKORISO
A delicious and nourishing winter or spring recipe suitable for all constitutions. Vata can be more generous on the rice add a pinch cumin and replace olive oil with ghee. Kapha will have minimise the rice and oil, and prefer more spinach. Pitta will prefer lime to lemon.
SPINACH SALAD WITH TAHINI DRESSING
A delicious side dish suitable for all constitutions. Vata and kapha constitutions and imbalances or those with weak digestive fire (agni) should eat salad in moderation.
SWEET POTATO TURMERIC SOUP
A grounding, heart warming, ayurvedic sweet potato and turmeric soup balancing for vata and pitta alike and very suitable in windy or cool autum and winter days .
MINDFUL WEEK AYURVEDA IN MYKONOS
MINDFUL WEEK AYURVEDA IN MYKONOS Ayurveda Massage therapies | Nutrition Consultation For Stress, Anxiety, Women’s health & Digestive Health 28 August to September 1st at Mykonos Theoxenia Hotel.
FENG SHUI CERTIFICATION & AYURVEDA RETREAT
FENG SHUI FOUNDATION CERTIFICATE RETREAT & AYURVEDA THERAPEUTICS Saturday 21 October to Thursday 26 October 2023 Evia island, Greece
2023 AYURVEDA RETREAT IN GREECE
Do you need a break from your busy life to reset your energies ?
2022 RENEW RETREAT IN GREECE
Renew Retreat in Greece 13 – 17 May 2022 5 days / 4 nights Sounio / Athens Riviera Language spoken : French & English