HERBAL SUPPLEMENTS & AYURVEDA OILS
Where to buy Ayurvedic herbal supplements & Ayurveda oils ?
OJAS BUILDING HOT SPICY VEGAN MILK
Do you ever feel like staying in bed and eating a warm creamy pastry ? Well we’ve got the perfect healthy alternative to satisfy your need for sweetness and unctuousnes withoout compromising on your digestive health and balance of tridosha (vata, pitta, kapha).
YOGA AYURVEDA WORKSHOP FOR STRESS RELIEF
This Yoga and Ayurveda Workshop for stress relief is a journey to peace of mind. Exploring base principles of Yoga & Ayurveda, two ancient sister disciplines to let go of stress & tensions, quieten the mind and invigorate the body.
EASY KITCHARI RECIPE
This easy kitchari recipe is particularly nourishing and easy to digest. It suits vata and kapha consitutions very well. The combination of basmati rice and mung dal make a healthy vegan protein.
ROASTED SWEET POTATOES WITH CINNAMON
Roasted sweet potatoes with cinnamon make delicious breakfast, snack or side dish. Sweet potatoes are grounding, sweet, cooling and nourishing. A perfect dish to balance vata and pitta constitutions and imbalances.
HEALTHY ALMOND SPREAD
A delicious healthy spread for your morning pancakes. Almonds are known to pacify vata dosha, improve eye conditions, provide stregth and are used as an aphrodisiac.
DETOX GREENS
Why are greens always ordered last ? In Ayurveda, bitter and astringent tastes are an essential addition to every meal.
AYURVEDA INFUSION FOR BLOATING & GAS
Ayurveda Infusion for bloating & gas
HEALTHY AYURVEDA APPLE CAKE
This healthy ayurveda inspired apple cake recipe is delicious as a breakfast or a healthy snack. It is moist and light and has only healhty ingredients.
2022 RENEW RETREAT IN GREECE
Renew Retreat in Greece 13 – 17 May 2022 5 days / 4 nights Sounio / Athens Riviera Language spoken : French & English