CARROT CUCUMBER AVOCADO SALAD
A summer refreshing vegan carrot, cucumber & avocado salad to keep it light, moist and easy on our digestive system.
RELAXING SANSKRIT MANTRA MEDITATION
Please enjoy this beautiful relaxing sanskrit mantra meditation by Gaiea Sanskrit
AYURVEDIC MILK FOR STRESS RELIEF
Ayurvedic home remedy recipe for anxiety and stress relief
WEIGHT LOSS SMOOTHIE
Ingredients 1/2 a Banana or Avocado A handful spinach leaves Fresh mint leaves Fresh ginger, peeled and chopped A pinch pepper A pinch turmeric 1/4 tsp raw honey (optional) A squeeze lime Water to blend Combine ingredients and blend until smooth! No ice please this will kill your agni (digestive fire).
VEGAN ZUCCHINI MINT SOUP
This vegan zucchini mint soup recipe will cool you down on hot summer nights and is suitable to all tri-dosha (vata, pitta and kapha).
WARTS AND VERRUCA NATURAL REMEDY
A natural home made remedy for warts and verruca.
HERBAL SUPPLEMENTS & AYURVEDA OILS
Where to buy Ayurvedic herbal supplements & Ayurveda oils ?
OJAS BUILDING HOT SPICY VEGAN MILK
Do you ever feel like staying in bed and eating a warm creamy pastry ? Well we’ve got the perfect healthy alternative to satisfy your need for sweetness and unctuousnes withoout compromising on your digestive health and balance of tridosha (vata, pitta, kapha).
YOGA AYURVEDA WORKSHOP FOR STRESS RELIEF
This Yoga and Ayurveda Workshop for stress relief is a journey to peace of mind. Exploring base principles of Yoga & Ayurveda, two ancient sister disciplines to let go of stress & tensions, quieten the mind and invigorate the body.
EASY KITCHARI RECIPE
This easy kitchari recipe is particularly nourishing and easy to digest. It suits vata and kapha consitutions very well. The combination of basmati rice and mung dal make a healthy vegan protein.