Soda Bread Recipe
Processed yeast used in most bakery and supermarket breads tends to to make bread rise faster than traditional sourdough process, but causes digestion problems and is heating for the body causing bloating, gas, inflammation in the digestive tract and overall aggravating pitta.
YEAST FREE PANCAKES
These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.
BREAKFAST APPLE PEAR ALMOND COMPOTE
BREAKFAST APPLE PEAR ALMOND COMPOTE GOOD FOR VATA – PITTA DOSHA
NOURISHING AVOCADO-ALMOND MOUSSE
This nourishing avocado-almond mousse recipe is a delicious sweet, cooling and grounding snack, that contributes to a healthy reproductive system.
AYURVEDIC SATTVIC DATE-ALMOND SHAKE
This delicious Ayurvedic shake recipe is a delicious energiser that promotes peace of mind and healthy immune system.
YEAST FREE PANCAKES
These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.
AYURVEDIC BREAKFAST PORRIDGE
A balancing and moisturising porridge with spices, dried fruits and nuts
COMFORTING APPLE COMPOTE
Fruits may not be as much fun in Autumn, but well prepared they are a wonderful and heatlhy way to satisfy our cravings for sweet and warmth. Easy to digest, suitable for all three constitutions (or doshas), our comforting Ayurvedic apple compote recipe makes a perfect afternoon snack or accompaniment for breakfast.