ROASTED SWEET POTATOES WITH CINNAMON
Roasted sweet potatoes with cinnamon make delicious breakfast, snack or side dish. Sweet potatoes are grounding, sweet, cooling and nourishing. A perfect dish to balance vata and pitta constitutions and imbalances.
HEALTHY ALMOND SPREAD
A delicious healthy spread for your morning pancakes. Almonds are known to pacify vata dosha, improve eye conditions, provide stregth and are used as an aphrodisiac.
DETOX GREENS
Why are greens always ordered last ? In Ayurveda, bitter and astringent tastes are an essential addition to every meal.
AYURVEDA INFUSION FOR BLOATING & GAS
Ayurveda Infusion for bloating & gas
HEALTHY AYURVEDA APPLE CAKE
This healthy ayurveda inspired apple cake recipe is delicious as a breakfast or a healthy snack. It is moist and light and has only healhty ingredients.
2022 RENEW RETREAT IN GREECE
Renew Retreat in Greece 13 – 17 May 2022 5 days / 4 nights Sounio / Athens Riviera Language spoken : French & English
AYURVEDIC MASSAGE OILS
Ayurvedic massage therapies and treatments make use of a variety of base and medicated oils carefully selected on the basis of the individual bodily constitution and the nature of the imbalance.
ALCOHOL AND THE IMMUNE SYSTEM
In this pandemic, a question that is often asked is “how can I boost my immunity naturally?” There are many ways one can support the immune system to work optimally. Often we try to integrate many new routines or foods. There is value in considering existing habits and how those impact our immune system. Alcohol […]
BENEFITS OF CORIANDER SEEDS
Coriander seed is used in Ayurveda for its many benefits which help improve digestion, purify blood & urinary tract, reduce bodily inflammation and balance the three doshas.
BOOST YOUR IMMUNE SYSTEM [A PRACTICAL WORKSHOP]
Would you like to boost your immune system this winter to prevent cold, flu and the famous big ugly virus ?